Kenneth Guenther 10000m row
10,000
Meters
1:00:19.2
Time
3:00.9
Pace
506
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
March 18, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:19.2 | 10,000 | 3:00.9 | 59 | 503 | 506 | 24 |
| 13:03.9 | 2,000 | 3:15.9 | 47 | 459 | 100 | 23 |
| 11:23.2 | 4,000 | 2:50.8 | 70 | 537 | 102 | 26 |
| 12:50.7 | 6,000 | 3:12.6 | 49 | 467 | 100 | 23 |
| 11:31.1 | 8,000 | 2:52.7 | 68 | 531 | 102 | 25 |
| 11:30.3 | 10,000 | 2:52.5 | 68 | 531 | 102 | 25 |