Kenneth Guenther 10000m row
10,000
Meters
56:46.6
Time
2:50.3
Pace
512
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
March 20, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:46.6 | 10,000 | 2:50.3 | 71 | 541 | 512 | 25 |
| 11:11.9 | 2,000 | 2:47.9 | 74 | 551 | 103 | 27 |
| 11:05.9 | 4,000 | 2:46.4 | 76 | 556 | 103 | 26 |
| 11:16.7 | 6,000 | 2:49.1 | 72 | 547 | 103 | 26 |
| 11:22.4 | 8,000 | 2:50.6 | 70 | 538 | 102 | 25 |
| 11:49.7 | 10,000 | 2:57.4 | 63 | 512 | 101 | 24 |