Kenneth Guenther 10000m row
10,000
Meters
57:29.2
Time
2:52.4
Pace
511
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
March 21, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:29.2 | 10,000 | 2:52.4 | 68 | 533 | 511 | 25 |
| 12:22.3 | 2,000 | 3:05.5 | 55 | 484 | 100 | 24 |
| 11:03.4 | 4,000 | 2:45.8 | 77 | 558 | 103 | 26 |
| 11:12.0 | 6,000 | 2:48.0 | 74 | 551 | 103 | 26 |
| 11:10.8 | 8,000 | 2:47.7 | 74 | 552 | 103 | 26 |
| 11:40.6 | 10,000 | 2:55.1 | 65 | 524 | 102 | 25 |