Kenneth Guenther 10000m row
10,000
Meters
58:05.6
Time
2:54.2
Pace
510
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
March 23, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:05.6 | 10,000 | 2:54.2 | 66 | 526 | 510 | 25 |
| 11:13.3 | 2,000 | 2:48.3 | 73 | 550 | 103 | 27 |
| 11:12.2 | 4,000 | 2:48.0 | 74 | 551 | 103 | 26 |
| 11:40.9 | 6,000 | 2:55.2 | 65 | 518 | 101 | 25 |
| 12:47.2 | 8,000 | 3:11.8 | 50 | 469 | 100 | 23 |
| 11:12.1 | 10,000 | 2:48.0 | 74 | 551 | 103 | 26 |