Kenneth Guenther 10000m row
10,000
Meters
58:23.2
Time
2:55.1
Pace
513
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
March 25, 2020 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:23.2 | 10,000 | 2:55.1 | 65 | 527 | 513 | 24 |
| 11:07.8 | 2,000 | 2:46.9 | 75 | 555 | 103 | 26 |
| 13:53.1 | 4,000 | 3:28.2 | 39 | 432 | 100 | 21 |
| 10:58.2 | 6,000 | 2:44.5 | 79 | 568 | 104 | 27 |
| 11:11.4 | 8,000 | 2:47.8 | 74 | 552 | 103 | 26 |
| 11:12.6 | 10,000 | 2:48.1 | 74 | 551 | 103 | 26 |