Kenneth Guenther 10000m row
10,000
Meters
57:56.2
Time
2:53.8
Pace
509
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
March 27, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:56.2 | 10,000 | 2:53.8 | 67 | 527 | 509 | 25 |
| 11:28.2 | 2,000 | 2:52.0 | 69 | 533 | 102 | 26 |
| 11:32.8 | 4,000 | 2:53.2 | 67 | 530 | 102 | 26 |
| 11:27.1 | 6,000 | 2:51.7 | 69 | 534 | 102 | 26 |
| 12:06.4 | 8,000 | 3:01.6 | 58 | 500 | 101 | 24 |
| 11:21.7 | 10,000 | 2:50.4 | 71 | 538 | 102 | 26 |