Kenneth Guenther 10000m row
10,000
Meters
56:30.6
Time
2:49.5
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
March 29, 2020 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:30.6 | 10,000 | 2:49.5 | 72 | 545 | 514 | 26 |
| 11:17.9 | 2,000 | 2:49.4 | 72 | 546 | 103 | 26 |
| 11:15.1 | 4,000 | 2:48.7 | 73 | 549 | 103 | 26 |
| 11:28.8 | 6,000 | 2:52.2 | 69 | 533 | 102 | 26 |
| 11:17.8 | 8,000 | 2:49.4 | 72 | 547 | 103 | 26 |
| 11:11.0 | 10,000 | 2:47.7 | 74 | 552 | 103 | 26 |