Kenneth Guenther 10000m row
10,000
Meters
57:04.3
Time
2:51.2
Pace
511
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
March 30, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:04.3 | 10,000 | 2:51.2 | 70 | 537 | 511 | 25 |
| 11:23.9 | 2,000 | 2:50.9 | 70 | 536 | 102 | 26 |
| 11:16.7 | 4,000 | 2:49.1 | 72 | 547 | 103 | 26 |
| 11:25.5 | 6,000 | 2:51.3 | 70 | 535 | 102 | 25 |
| 11:28.0 | 8,000 | 2:52.0 | 69 | 533 | 102 | 25 |
| 11:30.3 | 10,000 | 2:52.5 | 68 | 531 | 102 | 25 |