Kenneth Guenther 10000m row
10,000
Meters
59:02.6
Time
2:57.1
Pace
508
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
March 31, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:02.6 | 10,000 | 2:57.1 | 63 | 516 | 508 | 25 |
| 11:29.6 | 2,000 | 2:52.4 | 68 | 532 | 102 | 26 |
| 11:27.4 | 4,000 | 2:51.8 | 69 | 534 | 102 | 26 |
| 11:34.8 | 6,000 | 2:53.7 | 67 | 528 | 102 | 26 |
| 13:00.3 | 8,000 | 3:15.0 | 47 | 461 | 100 | 23 |
| 11:30.5 | 10,000 | 2:52.6 | 68 | 531 | 102 | 25 |