Kenneth Guenther 10000m row
10,000
Meters
57:53.2
Time
2:53.6
Pace
511
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
April 01, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:53.2 | 10,000 | 2:53.6 | 67 | 529 | 511 | 25 |
| 11:15.2 | 2,000 | 2:48.8 | 73 | 549 | 103 | 27 |
| 11:13.8 | 4,000 | 2:48.4 | 73 | 550 | 103 | 26 |
| 11:24.4 | 6,000 | 2:51.1 | 70 | 536 | 102 | 26 |
| 12:41.8 | 8,000 | 3:10.4 | 51 | 472 | 100 | 23 |
| 11:17.9 | 10,000 | 2:49.4 | 72 | 546 | 103 | 26 |