Kenneth Guenther 10000m row
10,000
Meters
58:00.9
Time
2:54.0
Pace
510
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
April 03, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:00.9 | 10,000 | 2:54.0 | 66 | 527 | 510 | 25 |
| 11:13.3 | 2,000 | 2:48.3 | 73 | 550 | 103 | 27 |
| 11:18.3 | 4,000 | 2:49.5 | 72 | 546 | 103 | 27 |
| 11:49.8 | 6,000 | 2:57.4 | 63 | 512 | 101 | 25 |
| 11:34.2 | 8,000 | 2:53.5 | 67 | 528 | 102 | 26 |
| 12:05.3 | 10,000 | 3:01.3 | 59 | 501 | 101 | 24 |