Kenneth Guenther 10000m row
10,000
Meters
56:18.0
Time
2:48.9
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
April 05, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:18.0 | 10,000 | 2:48.9 | 73 | 547 | 514 | 26 |
| 11:13.8 | 2,000 | 2:48.4 | 73 | 550 | 103 | 27 |
| 11:16.2 | 4,000 | 2:49.0 | 72 | 548 | 103 | 26 |
| 11:22.7 | 6,000 | 2:50.6 | 70 | 537 | 102 | 26 |
| 11:15.2 | 8,000 | 2:48.8 | 73 | 549 | 103 | 26 |
| 11:10.0 | 10,000 | 2:47.5 | 74 | 553 | 103 | 26 |