Kenneth Guenther 10000m row
10,000
Meters
56:33.7
Time
2:49.6
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
April 06, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:33.7 | 10,000 | 2:49.6 | 72 | 544 | 513 | 26 |
| 11:14.9 | 2,000 | 2:48.7 | 73 | 549 | 103 | 27 |
| 11:15.2 | 4,000 | 2:48.8 | 73 | 549 | 103 | 27 |
| 11:19.3 | 6,000 | 2:49.8 | 71 | 545 | 103 | 26 |
| 11:22.8 | 8,000 | 2:50.7 | 70 | 537 | 102 | 26 |
| 11:21.6 | 10,000 | 2:50.4 | 71 | 538 | 102 | 26 |