Kenneth Guenther 10000m row
10,000
Meters
55:52.8
Time
2:47.6
Pace
514
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
April 07, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:52.8 | 10,000 | 2:47.6 | 74 | 551 | 514 | 26 |
| 11:12.1 | 2,000 | 2:48.0 | 74 | 551 | 103 | 27 |
| 11:03.6 | 4,000 | 2:45.9 | 77 | 558 | 103 | 27 |
| 11:06.1 | 6,000 | 2:46.5 | 76 | 556 | 103 | 27 |
| 11:23.2 | 8,000 | 2:50.8 | 70 | 537 | 102 | 26 |
| 11:07.9 | 10,000 | 2:46.9 | 75 | 555 | 103 | 26 |