Kenneth Guenther 10000m row
10,000
Meters
58:42.9
Time
2:56.1
Pace
512
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
April 08, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:42.9 | 10,000 | 2:56.1 | 64 | 523 | 512 | 25 |
| 11:03.7 | 2,000 | 2:45.9 | 77 | 558 | 103 | 27 |
| 11:12.9 | 4,000 | 2:48.2 | 74 | 551 | 103 | 27 |
| 14:04.3 | 6,000 | 3:31.0 | 37 | 426 | 100 | 21 |
| 11:15.0 | 8,000 | 2:48.7 | 73 | 549 | 103 | 26 |
| 11:07.0 | 10,000 | 2:46.7 | 75 | 555 | 103 | 27 |