Kenneth Guenther 10000m row
10,000
Meters
1:01:57.3
Time
3:05.8
Pace
511
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
April 09, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:57.3 | 10,000 | 3:05.8 | 55 | 494 | 511 | 23 |
| 11:09.4 | 2,000 | 2:47.3 | 75 | 553 | 103 | 27 |
| 11:09.5 | 4,000 | 2:47.3 | 75 | 553 | 103 | 27 |
| 15:40.7 | 6,000 | 3:55.1 | 27 | 390 | 102 | 19 |
| 11:14.0 | 8,000 | 2:48.5 | 73 | 550 | 103 | 26 |
| 12:43.7 | 10,000 | 3:10.9 | 50 | 471 | 100 | 23 |