Kenneth Guenther 10000m row
10,000
Meters
57:16.8
Time
2:51.8
Pace
511
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
April 10, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:16.8 | 10,000 | 2:51.8 | 69 | 535 | 511 | 25 |
| 11:06.8 | 2,000 | 2:46.7 | 76 | 556 | 103 | 27 |
| 12:12.8 | 4,000 | 3:03.2 | 57 | 491 | 100 | 24 |
| 11:23.5 | 6,000 | 2:50.8 | 70 | 537 | 102 | 26 |
| 11:18.9 | 8,000 | 2:49.7 | 72 | 546 | 103 | 26 |
| 11:14.8 | 10,000 | 2:48.7 | 73 | 549 | 103 | 26 |