Kenneth Guenther 11000m row
11,000
Meters
1:05:42.1
Time
2:59.1
Pace
558
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
April 11, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:42.1 | 11,000 | 2:59.1 | 61 | 509 | 558 | 24 |
| 12:56.9 | 2,200 | 2:56.5 | 64 | 514 | 111 | 26 |
| 12:32.0 | 4,400 | 2:50.9 | 70 | 540 | 113 | 26 |
| 12:33.7 | 6,600 | 2:51.2 | 70 | 534 | 112 | 26 |
| 15:04.4 | 8,800 | 3:25.5 | 40 | 437 | 110 | 21 |
| 12:35.1 | 11,000 | 2:51.6 | 69 | 533 | 112 | 26 |