Kenneth Guenther 12000m row
12,000
Meters
1:09:53.2
Time
2:54.7
Pace
610
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
April 12, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:53.2 | 12,000 | 2:54.7 | 66 | 523 | 610 | 25 |
| 14:01.0 | 2,400 | 2:55.2 | 65 | 522 | 122 | 26 |
| 13:56.3 | 4,800 | 2:54.2 | 66 | 525 | 122 | 26 |
| 14:03.1 | 7,200 | 2:55.6 | 65 | 520 | 122 | 25 |
| 13:56.9 | 9,600 | 2:54.3 | 66 | 524 | 122 | 26 |
| 13:55.9 | 12,000 | 2:54.1 | 66 | 525 | 122 | 26 |