Kenneth Guenther 14000m row
14,000
Meters
1:22:47.4
Time
2:57.4
Pace
708
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
April 14, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:47.4 | 14,000 | 2:57.4 | 63 | 513 | 708 | 24 |
| 16:19.6 | 2,800 | 2:54.9 | 65 | 521 | 142 | 26 |
| 16:28.8 | 5,600 | 2:56.5 | 64 | 516 | 142 | 25 |
| 16:22.3 | 8,400 | 2:55.4 | 65 | 520 | 142 | 25 |
| 16:44.8 | 11,200 | 2:59.4 | 61 | 505 | 141 | 24 |
| 16:51.9 | 14,000 | 3:00.6 | 59 | 501 | 141 | 24 |