Kenneth Guenther 10000m row
10,000
Meters
58:42.3
Time
2:56.1
Pace
507
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
April 16, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:42.3 | 10,000 | 2:56.1 | 64 | 518 | 507 | 25 |
| 11:33.4 | 2,000 | 2:53.3 | 67 | 529 | 102 | 27 |
| 11:39.4 | 4,000 | 2:54.8 | 65 | 525 | 102 | 26 |
| 11:47.8 | 6,000 | 2:56.9 | 63 | 513 | 101 | 26 |
| 11:54.6 | 8,000 | 2:58.6 | 61 | 508 | 101 | 25 |
| 11:47.2 | 10,000 | 2:56.8 | 63 | 514 | 101 | 25 |