Kenneth Guenther 10000m row
10,000
Meters
1:00:19.6
Time
3:00.9
Pace
506
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
April 17, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:19.6 | 10,000 | 3:00.9 | 59 | 503 | 506 | 25 |
| 11:31.4 | 2,000 | 2:52.8 | 68 | 531 | 102 | 27 |
| 11:38.9 | 4,000 | 2:54.7 | 66 | 525 | 102 | 26 |
| 11:40.9 | 6,000 | 2:55.2 | 65 | 518 | 101 | 26 |
| 13:42.3 | 8,000 | 3:25.5 | 40 | 437 | 100 | 22 |
| 11:46.1 | 10,000 | 2:56.5 | 64 | 514 | 101 | 25 |