Kenneth Guenther 5000m row
5,000
Meters
29:02.3
Time
2:54.2
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
April 26, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:02.3 | 5,000 | 2:54.2 | 66 | 522 | 253 | 26 |
| 5:52.4 | 1,000 | 2:56.2 | 64 | 510 | 50 | 26 |
| 5:51.6 | 2,000 | 2:55.8 | 64 | 511 | 50 | 26 |
| 5:48.3 | 3,000 | 2:54.1 | 66 | 527 | 51 | 26 |
| 5:47.5 | 4,000 | 2:53.7 | 67 | 528 | 51 | 26 |
| 5:42.5 | 5,000 | 2:51.2 | 70 | 536 | 51 | 26 |