Kenneth Guenther 5000m row
5,000
Meters
29:13.8
Time
2:55.3
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
April 27, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:13.8 | 5,000 | 2:55.3 | 65 | 519 | 253 | 26 |
| 5:53.9 | 1,000 | 2:56.9 | 63 | 508 | 50 | 26 |
| 5:49.8 | 2,000 | 2:54.9 | 65 | 524 | 51 | 26 |
| 5:51.7 | 3,000 | 2:55.8 | 64 | 511 | 50 | 26 |
| 5:48.8 | 4,000 | 2:54.4 | 66 | 526 | 51 | 26 |
| 5:49.5 | 5,000 | 2:54.7 | 66 | 525 | 51 | 26 |