Kenneth Guenther 5000m row
5,000
Meters
28:41.1
Time
2:52.1
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
May 01, 2020 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:41.1 | 5,000 | 2:52.1 | 69 | 533 | 255 | 26 |
| 5:48.3 | 1,000 | 2:54.1 | 66 | 527 | 51 | 26 |
| 5:42.3 | 2,000 | 2:51.1 | 70 | 536 | 51 | 26 |
| 5:43.9 | 3,000 | 2:51.9 | 69 | 533 | 51 | 26 |
| 5:43.0 | 4,000 | 2:51.5 | 69 | 535 | 51 | 26 |
| 5:43.6 | 5,000 | 2:51.8 | 69 | 534 | 51 | 26 |