Kenneth Guenther 5000m row
5,000
Meters
29:46.3
Time
2:58.6
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
May 02, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:46.3 | 5,000 | 2:58.6 | 61 | 511 | 254 | 25 |
| 5:46.5 | 1,000 | 2:53.2 | 67 | 529 | 51 | 26 |
| 5:45.0 | 2,000 | 2:52.5 | 68 | 532 | 51 | 26 |
| 5:41.7 | 3,000 | 2:50.8 | 70 | 537 | 51 | 26 |
| 6:50.5 | 4,000 | 3:25.2 | 40 | 438 | 50 | 22 |
| 5:42.6 | 5,000 | 2:51.3 | 70 | 535 | 51 | 26 |