Kenneth Guenther 5000m row
5,000
Meters
28:57.3
Time
2:53.7
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
May 03, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:57.3 | 5,000 | 2:53.7 | 67 | 526 | 254 | 26 |
| 5:51.1 | 1,000 | 2:55.5 | 65 | 512 | 50 | 26 |
| 5:45.3 | 2,000 | 2:52.6 | 68 | 531 | 51 | 26 |
| 5:49.2 | 3,000 | 2:54.6 | 66 | 525 | 51 | 26 |
| 5:46.7 | 4,000 | 2:53.3 | 67 | 529 | 51 | 26 |
| 5:44.9 | 5,000 | 2:52.4 | 68 | 532 | 51 | 26 |