Kenneth Guenther 5000m row
5,000
Meters
29:12.1
Time
2:55.2
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
May 06, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:12.1 | 5,000 | 2:55.2 | 65 | 519 | 253 | 25 |
| 5:41.5 | 1,000 | 2:50.7 | 70 | 537 | 51 | 27 |
| 5:38.5 | 2,000 | 2:49.2 | 72 | 542 | 51 | 26 |
| 6:18.5 | 3,000 | 3:09.2 | 52 | 475 | 50 | 24 |
| 6:00.1 | 4,000 | 3:00.0 | 60 | 499 | 50 | 24 |
| 5:33.5 | 5,000 | 2:46.7 | 75 | 550 | 51 | 26 |