Kenneth Guenther 5000m row
5,000
Meters
28:30.2
Time
2:51.0
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
May 08, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:30.2 | 5,000 | 2:51.0 | 70 | 536 | 255 | 25 |
| 5:42.0 | 1,000 | 2:51.0 | 70 | 536 | 51 | 26 |
| 5:42.1 | 2,000 | 2:51.0 | 70 | 536 | 51 | 26 |
| 5:40.1 | 3,000 | 2:50.0 | 71 | 539 | 51 | 26 |
| 5:39.4 | 4,000 | 2:49.7 | 72 | 540 | 51 | 26 |
| 5:46.5 | 5,000 | 2:53.2 | 67 | 529 | 51 | 25 |