Kenneth Guenther 7500m row
7,500
Meters
43:15.6
Time
2:53.0
Pace
380
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
May 10, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:15.6 | 7,500 | 2:53.0 | 68 | 527 | 380 | 26 |
| 8:36.7 | 1,500 | 2:52.2 | 69 | 529 | 76 | 27 |
| 8:36.4 | 3,000 | 2:52.1 | 69 | 529 | 76 | 26 |
| 8:38.6 | 4,500 | 2:52.8 | 68 | 527 | 76 | 26 |
| 8:42.4 | 6,000 | 2:54.1 | 66 | 523 | 76 | 26 |
| 8:41.5 | 7,500 | 2:53.8 | 67 | 524 | 76 | 26 |