Kenneth Guenther 7500m row
7,500
Meters
43:50.3
Time
2:55.3
Pace
380
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
May 11, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:50.3 | 7,500 | 2:55.3 | 65 | 520 | 380 | 25 |
| 8:39.6 | 1,500 | 2:53.2 | 67 | 526 | 76 | 26 |
| 8:42.2 | 3,000 | 2:54.0 | 66 | 523 | 76 | 26 |
| 8:48.8 | 4,500 | 2:56.2 | 64 | 517 | 76 | 25 |
| 8:52.7 | 6,000 | 2:57.5 | 63 | 513 | 76 | 25 |
| 8:46.9 | 7,500 | 2:55.6 | 65 | 519 | 76 | 26 |