Kenneth Guenther 7500m row
7,500
Meters
43:09.9
Time
2:52.6
Pace
382
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
May 13, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.9 | 7,500 | 2:52.6 | 68 | 530 | 382 | 26 |
| 8:33.1 | 1,500 | 2:51.0 | 70 | 540 | 77 | 27 |
| 8:34.5 | 3,000 | 2:51.5 | 69 | 538 | 77 | 27 |
| 8:47.5 | 4,500 | 2:55.8 | 64 | 518 | 76 | 25 |
| 8:38.9 | 6,000 | 2:52.9 | 68 | 527 | 76 | 26 |
| 8:35.9 | 7,500 | 2:51.9 | 69 | 530 | 76 | 26 |