Kenneth Guenther 5000m row
5,000
Meters
28:31.8
Time
2:51.1
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
May 14, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:31.8 | 5,000 | 2:51.1 | 70 | 536 | 255 | 26 |
| 5:39.4 | 1,000 | 2:49.7 | 72 | 540 | 51 | 27 |
| 5:39.1 | 2,000 | 2:49.5 | 72 | 541 | 51 | 27 |
| 5:42.2 | 3,000 | 2:51.1 | 70 | 536 | 51 | 26 |
| 5:44.7 | 4,000 | 2:52.3 | 68 | 532 | 51 | 26 |
| 5:46.3 | 5,000 | 2:53.1 | 67 | 530 | 51 | 26 |