Kenneth Guenther 5000m row
5,000
Meters
28:38.3
Time
2:51.8
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
May 19, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:38.3 | 5,000 | 2:51.8 | 69 | 534 | 255 | 26 |
| 5:42.9 | 1,000 | 2:51.4 | 69 | 535 | 51 | 27 |
| 5:47.9 | 2,000 | 2:53.9 | 66 | 527 | 51 | 26 |
| 5:44.7 | 3,000 | 2:52.3 | 68 | 532 | 51 | 26 |
| 5:43.3 | 4,000 | 2:51.6 | 69 | 534 | 51 | 26 |
| 5:39.5 | 5,000 | 2:49.7 | 72 | 540 | 51 | 26 |