Kenneth Guenther 7500m row
7,500
Meters
43:07.3
Time
2:52.4
Pace
381
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
May 20, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:07.3 | 7,500 | 2:52.4 | 68 | 530 | 381 | 26 |
| 8:35.0 | 1,500 | 2:51.6 | 69 | 531 | 76 | 27 |
| 8:41.8 | 3,000 | 2:53.9 | 67 | 524 | 76 | 27 |
| 8:43.0 | 4,500 | 2:54.3 | 66 | 523 | 76 | 26 |
| 8:35.0 | 6,000 | 2:51.6 | 69 | 531 | 76 | 26 |
| 8:32.6 | 7,500 | 2:50.8 | 70 | 540 | 77 | 26 |