Kenneth Guenther 7500m row
7,500
Meters
42:40.7
Time
2:50.7
Pace
384
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
May 21, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:40.7 | 7,500 | 2:50.7 | 70 | 539 | 384 | 26 |
| 8:29.8 | 1,500 | 2:49.9 | 71 | 543 | 77 | 27 |
| 8:30.2 | 3,000 | 2:50.0 | 71 | 543 | 77 | 27 |
| 8:32.5 | 4,500 | 2:50.8 | 70 | 540 | 77 | 26 |
| 8:28.5 | 6,000 | 2:49.5 | 72 | 545 | 77 | 26 |
| 8:39.8 | 7,500 | 2:53.2 | 67 | 526 | 76 | 25 |