Kenneth Guenther 5000m row
5,000
Meters
28:33.7
Time
2:51.3
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
May 23, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:33.7 | 5,000 | 2:51.3 | 70 | 535 | 255 | 26 |
| 5:46.9 | 1,000 | 2:53.4 | 67 | 529 | 51 | 26 |
| 5:44.2 | 2,000 | 2:52.1 | 69 | 533 | 51 | 26 |
| 5:43.0 | 3,000 | 2:51.5 | 69 | 535 | 51 | 26 |
| 5:41.0 | 4,000 | 2:50.5 | 71 | 538 | 51 | 26 |
| 5:38.5 | 5,000 | 2:49.2 | 72 | 542 | 51 | 26 |