Kenneth Guenther 5000m row
5,000
Meters
28:40.2
Time
2:52.0
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
May 26, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:40.2 | 5,000 | 2:52.0 | 69 | 533 | 255 | 26 |
| 5:44.8 | 1,000 | 2:52.4 | 68 | 532 | 51 | 27 |
| 5:39.8 | 2,000 | 2:49.9 | 71 | 540 | 51 | 27 |
| 5:43.5 | 3,000 | 2:51.7 | 69 | 534 | 51 | 27 |
| 5:44.3 | 4,000 | 2:52.1 | 69 | 533 | 51 | 26 |
| 5:47.6 | 5,000 | 2:53.8 | 67 | 528 | 51 | 26 |