Kenneth Guenther 5000m row
5,000
Meters
29:31.4
Time
2:57.1
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
May 29, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:31.4 | 5,000 | 2:57.1 | 63 | 512 | 252 | 25 |
| 5:51.8 | 1,000 | 2:55.9 | 64 | 511 | 50 | 26 |
| 5:48.7 | 2,000 | 2:54.3 | 66 | 526 | 51 | 26 |
| 5:47.4 | 3,000 | 2:53.7 | 67 | 528 | 51 | 26 |
| 6:10.6 | 4,000 | 3:05.3 | 55 | 485 | 50 | 23 |
| 5:52.8 | 5,000 | 2:56.4 | 64 | 510 | 50 | 26 |