Kenneth Guenther 7500m row
7,500
Meters
44:29.9
Time
2:57.9
Pace
379
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
May 31, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:29.9 | 7,500 | 2:57.9 | 62 | 511 | 379 | 25 |
| 8:42.2 | 1,500 | 2:54.0 | 66 | 523 | 76 | 27 |
| 8:43.5 | 3,000 | 2:54.5 | 66 | 522 | 76 | 26 |
| 8:58.6 | 4,500 | 2:59.5 | 60 | 507 | 76 | 25 |
| 8:53.2 | 6,000 | 2:57.7 | 62 | 513 | 76 | 25 |
| 9:12.3 | 7,500 | 3:04.1 | 56 | 488 | 75 | 24 |