Kenneth Guenther 7500m row
7,500
Meters
44:11.4
Time
2:56.7
Pace
379
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
June 06, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:11.4 | 7,500 | 2:56.7 | 63 | 514 | 379 | 25 |
| 8:41.5 | 1,500 | 2:53.8 | 67 | 524 | 76 | 26 |
| 8:43.2 | 3,000 | 2:54.4 | 66 | 522 | 76 | 26 |
| 8:48.5 | 4,500 | 2:56.1 | 64 | 517 | 76 | 25 |
| 9:03.8 | 6,000 | 3:01.2 | 59 | 496 | 75 | 25 |
| 8:54.4 | 7,500 | 2:58.1 | 62 | 511 | 76 | 25 |