Kenneth Guenther 7500m row
7,500
Meters
44:38.7
Time
2:58.5
Pace
379
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
June 07, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:38.7 | 7,500 | 2:58.5 | 61 | 509 | 379 | 25 |
| 8:48.1 | 1,500 | 2:56.0 | 64 | 518 | 76 | 26 |
| 8:49.4 | 3,000 | 2:56.4 | 64 | 516 | 76 | 26 |
| 8:57.5 | 4,500 | 2:59.1 | 61 | 509 | 76 | 25 |
| 8:57.2 | 6,000 | 2:59.0 | 61 | 509 | 76 | 25 |
| 9:06.5 | 7,500 | 3:02.1 | 58 | 494 | 75 | 25 |