Kenneth Guenther 7500m row
7,500
Meters
47:46.9
Time
3:11.1
Pace
377
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
June 10, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:46.9 | 7,500 | 3:11.1 | 50 | 473 | 377 | 24 |
| 10:58.4 | 1,500 | 3:39.4 | 33 | 410 | 75 | 21 |
| 8:54.8 | 3,000 | 2:58.2 | 62 | 511 | 76 | 26 |
| 8:55.0 | 4,500 | 2:58.3 | 62 | 511 | 76 | 26 |
| 9:06.8 | 6,000 | 3:02.2 | 58 | 493 | 75 | 25 |
| 9:51.8 | 7,500 | 3:17.2 | 46 | 456 | 75 | 23 |