Kenneth Guenther 10000m row
10,000
Meters
59:59.4
Time
2:59.9
Pace
505
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
June 13, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:59.4 | 10,000 | 2:59.9 | 60 | 505 | 505 | 25 |
| 11:50.6 | 2,000 | 2:57.6 | 62 | 511 | 101 | 26 |
| 11:48.4 | 4,000 | 2:57.1 | 63 | 513 | 101 | 26 |
| 12:05.4 | 6,000 | 3:01.3 | 59 | 501 | 101 | 25 |
| 12:08.5 | 8,000 | 3:02.1 | 58 | 499 | 101 | 25 |
| 12:06.4 | 10,000 | 3:01.6 | 58 | 500 | 101 | 25 |