Kenneth Guenther 10000m row
10,000
Meters
1:02:01.1
Time
3:06.0
Pace
504
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
June 14, 2020 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:01.1 | 10,000 | 3:06.0 | 54 | 487 | 504 | 24 |
| 11:55.2 | 2,000 | 2:58.8 | 61 | 508 | 101 | 26 |
| 13:05.4 | 4,000 | 3:16.3 | 46 | 458 | 100 | 23 |
| 12:02.6 | 6,000 | 3:00.6 | 59 | 503 | 101 | 25 |
| 13:17.1 | 8,000 | 3:19.2 | 44 | 451 | 100 | 23 |
| 11:40.7 | 10,000 | 2:55.1 | 65 | 524 | 102 | 26 |