Kenneth Guenther 7500m row
7,500
Meters
43:21.2
Time
2:53.4
Pace
381
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
June 18, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:21.2 | 7,500 | 2:53.4 | 67 | 527 | 381 | 26 |
| 8:44.2 | 1,500 | 2:54.7 | 66 | 521 | 76 | 26 |
| 8:46.1 | 3,000 | 2:55.3 | 65 | 520 | 76 | 26 |
| 8:42.9 | 4,500 | 2:54.3 | 66 | 523 | 76 | 26 |
| 8:34.6 | 6,000 | 2:51.5 | 69 | 531 | 76 | 26 |
| 8:33.3 | 7,500 | 2:51.1 | 70 | 540 | 77 | 26 |