Kenneth Guenther 10000m row
10,000
Meters
59:11.1
Time
2:57.5
Pace
505
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
June 20, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:11.1 | 10,000 | 2:57.5 | 63 | 511 | 505 | 25 |
| 11:51.8 | 2,000 | 2:57.9 | 62 | 510 | 101 | 26 |
| 11:48.0 | 4,000 | 2:57.0 | 63 | 513 | 101 | 25 |
| 11:57.1 | 6,000 | 2:59.2 | 61 | 507 | 101 | 25 |
| 11:48.9 | 8,000 | 2:57.2 | 63 | 512 | 101 | 25 |
| 11:45.3 | 10,000 | 2:56.3 | 64 | 515 | 101 | 25 |