Kenneth Guenther 5000m row
5,000
Meters
29:38.5
Time
2:57.8
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
June 23, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:38.5 | 5,000 | 2:57.8 | 62 | 506 | 250 | 25 |
| 6:03.4 | 1,000 | 3:01.7 | 58 | 495 | 50 | 26 |
| 5:54.9 | 2,000 | 2:57.4 | 63 | 507 | 50 | 26 |
| 5:53.0 | 3,000 | 2:56.5 | 64 | 509 | 50 | 26 |
| 5:56.2 | 4,000 | 2:58.1 | 62 | 505 | 50 | 26 |
| 5:51.0 | 5,000 | 2:55.5 | 65 | 512 | 50 | 25 |