Kenneth Guenther 7500m row
7,500
Meters
44:42.7
Time
2:58.8
Pace
379
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
July 02, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:42.7 | 7,500 | 2:58.8 | 61 | 508 | 379 | 25 |
| 9:01.6 | 1,500 | 3:00.5 | 59 | 498 | 75 | 25 |
| 8:55.2 | 3,000 | 2:58.4 | 62 | 511 | 76 | 26 |
| 8:58.6 | 4,500 | 2:59.5 | 60 | 507 | 76 | 26 |
| 8:53.3 | 6,000 | 2:57.7 | 62 | 513 | 76 | 26 |
| 8:54.0 | 7,500 | 2:58.0 | 62 | 512 | 76 | 26 |