Kenneth Guenther 7500m row
7,500
Meters
43:48.9
Time
2:55.2
Pace
380
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
July 04, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:48.9 | 7,500 | 2:55.2 | 65 | 520 | 380 | 25 |
| 8:52.4 | 1,500 | 2:57.4 | 63 | 513 | 76 | 26 |
| 8:44.2 | 3,000 | 2:54.7 | 66 | 521 | 76 | 26 |
| 8:44.0 | 4,500 | 2:54.6 | 66 | 522 | 76 | 26 |
| 8:44.0 | 6,000 | 2:54.6 | 66 | 522 | 76 | 26 |
| 8:44.3 | 7,500 | 2:54.7 | 66 | 521 | 76 | 25 |